Weigh In record (no journal entry) for 20 February 2020
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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427 kcal
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Fat: 22.39g | Prot: 5.11g | Carbs: 39.82g.
Breakfast: Йогурт Домашний, NL International Granola Crunchy Berry. Lunch: Приготовленная Квашеная Капуста, Провансаль ЕЖК Майонез Домашний, Ф. Рассольник, Чай, Афенилак40. more...
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Losing 0.3 kg a Week
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Кинсфатер's Weight History
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