Weigh In record (no journal entry) for 20 February 2020
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1827 kcal
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Fat: 69.24g | Prot: 67.13g | Carbs: 224.19g.
Breakfast: Orasi Latte di Riso, Fage Yogurt Greco Total 0% , Rapunzel Cacao Magro in Polvere , Il Fior di Loto Fiocchi Integrali Bio di Avena Mignon. Lunch: Sugo senza Carne, Cereal Bio Tofu al Naturale, Flora Riso Integrale. Dinner: Burro di Arachidi, Rana Spadellini Crema di Formaggi , Wasa Integrale, Bocconcini. Snacks/Other: Crostata alla Frutta, Chiacchiere, Nocciole, Frulla' Polpa di Mela. more...
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Gaining 0.4 kg a Week
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fiordimare's Weight History
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