Weigh In record (no journal entry) for 20 February 2020
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123.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1529 kcal
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Fat: 51.41g | Prot: 38.22g | Carbs: 221.57g.
Breakfast: Tè Pre-Zuccherato, Tè Pre-Zuccherato, Coop Colomba Classica, Caffè Latte. Lunch: Parmigiano (Grattugiato), Risotto al Pomodoro. Dinner: Olio Extra Vergine di Oliva, Delizie del Sole Mais Dolce. more...
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Losing 9.1 kg a Week
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giadamonni's Weight History
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