Weigh In record (no journal entry) for 20 February 2020
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52.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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505 kcal
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Fat: 14.27g | Prot: 17.95g | Carbs: 78.04g.
Breakfast: Céréale, Sojasun Fruits Mixés Abricot Goyave . Lunch: Oignons Matures Cuits, Carrefour Pois Chiches, Olives Vertes, Asperge. more...
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Losing 4.9 kg a Week
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Jeannevalck's Weight History
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