Weigh In record (no journal entry) for 19 February 2020
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122 kg
Lost so far: 5.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1537 kcal
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Fat: 73.39g | Prot: 54.43g | Carbs: 162.85g.
Breakfast: Backbude Belegtes Brötchen, Kaffee mit Milch. Lunch: Prima Deftiges Grünkohlgericht. Dinner: Dolce Gusto Latte Macchiato, Pflaumenkuchen. Snacks/Other: Pflaumenkuchen, Kaffee mit Milch, Sahnekuchen. more...
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Gaining 4.2 kg a Week
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Sillyfee1963's Weight History
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