Weigh In record (no journal entry) for 20 February 2020
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67 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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639 kcal
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Fat: 30.48g | Prot: 33.99g | Carbs: 55.68g.
Breakfast: Lidl Chleb Żytni na Zakwasie, Bluedino Ser Żółty Gouda, Pilos Jogurtos Typu Greckiego. Lunch: Ryż Biały (Długoziarnisty, Gotowany), Kurczak w Sosie Curry. more...
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Gaining 0.8 kg a Week
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