Weigh In record (no journal entry) for 20 February 2020
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84 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2055 kcal
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Fat: 95.96g | Prot: 99.70g | Carbs: 186.81g.
Breakfast: Fried Egg with Fat, Minced Lamb or Patty, Clover Sliced Cheddar Cheese, Albany Everyday White Bread. Lunch: Chicken Breast Meat and Skin , McDonald's McFries (Medium), Woolworths White Hotdog Rolls. Snacks/Other: Cinnabon Cinnabon Classic. more...
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Losing 0.4 kg a Week
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King_Andrew's Weight History
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