Weigh In record (no journal entry) for 20 February 2020
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56.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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658 kcal
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Fat: 16.65g | Prot: 39.25g | Carbs: 83.75g.
Breakfast: Ikea Munsbit. Lunch: Село Зеленое Творог Обезжиренный 0%, Просто Азбука Апельсиновый Сок Прямого Отжима, Полянка Сметана 15%. Dinner: Моя Семья Апельсиновый Сок, Село Зеленое Творог 5%, Полянка Сметана 15%. more...
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Losing 2.1 kg a Week
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canttauchme's Weight History
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