Weigh In record (no journal entry) for 20 February 2020
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69.8 kg
Lost so far: 11 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1541 kcal
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Fat: 68.37g | Prot: 104.92g | Carbs: 121.80g.
Breakfast: Bombbar Протеиновый Коктейль Банан-Манго, ВкусВилл Молоко 3,2%. Lunch: Pretto Сыр Рикотта, Буше Строгановский Зерновой Хлеб, Уха из Семги. Dinner: Великолукский Мясокомбинат Сосиски Детям. Snacks/Other: Сметана 15%, Пятерочка Банан, Ленивые Вареники. more...
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Losing 4.2 kg a Week
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KsenySka's Weight History
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