Weigh In record (no journal entry) for 20 February 2020
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77 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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870 kcal
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Fat: 28.47g | Prot: 51.30g | Carbs: 103.99g.
Breakfast: Ovo Cozido. Lunch: Pimentão Verde, Cebolas, Tomates, Fígado de Galinha, Arroz Branco (Cozido). Dinner: Café com Leite Integral, Margarina, Coringa Cuscuz de Arroz. Snacks/Other: Café Brasileiro Café, Goiaba. more...
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Losing 0.4 kg a Week
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Brenda Raylane's Weight History
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