Weigh In record (no journal entry) for 20 February 2020
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2019 kcal
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Exercise:
hiit cardio - 20 minutes, Yoga - 20 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Dikanrach's Weight History
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