Weigh In record (no journal entry) for 20 February 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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271 kcal
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Fat: 16.24g | Prot: 13.64g | Carbs: 19.42g.
Breakfast: Singkong Goreng. Lunch: Telur Balado, Tahu Bacem. more...
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Losing 0.7 kg a Week
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bahagiani np's Weight History
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