humberto_freitas's Journal, 20 Feb 20

2.800 kcal/dia ➖
340-380g carbo ➖

CUTTING VI

Tênis 5x

Cintura 93,3
Braço 38,0
Antebraço 29,7
Coxa 55,5

80.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.