Weigh In record (no journal entry) for 20 February 2020
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63.8 kg
Lost so far: 3.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1147 kcal
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Fat: 59.70g | Prot: 61.32g | Carbs: 92.88g.
Breakfast: Махеевъ Кетчуп Томатный, Конфета, Сосиски Молочные, Белый Хлеб, Сыр Российский, Яичница. Lunch: Лапша, KDV Курица Запеченная. Dinner: Белый Хлеб, Сыр Российский. Snacks/Other: Балтийский берег Морская Капуста Салат "Витаминный", Банан. more...
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Losing 2.1 kg a Week
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Alena1451's Weight History
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