Weigh In record (no journal entry) for 20 February 2020
|
60.9 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
817 kcal
|
Fat: 50.57g | Prot: 71.59g | Carbs: 15.56g.
Breakfast: Ашан Сыр Топленое Молочко, Омлет с Молоком. Lunch: Уха из Семги. Dinner: Семга Запеченная. Snacks/Other: Prebio Sweet Подсластитель с Пребиотиками Stevia, Aroy-D Кокосовое Молоко 70%, Кофе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenysyafomina's Weight History
|