Weigh In record (no journal entry) for 19 February 2020
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1073 kcal
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Fat: 34.07g | Prot: 52.94g | Carbs: 140.31g.
Lunch: Do Bem Limonada, Subway Tomate, Alface, Sadia Linguiça Toscana, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Do Bem Limonada, Liv Up Omelete com Queijo Branco. Snacks/Other: Piracanjuba Pirakids, Kiwi, Extra Pão de Leite, Nescau Nescau Cereal. more...
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2041 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Gabriela Toledo Costa's Weight History
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