Weigh In record (no journal entry) for 20 February 2020
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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2116 kcal
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Fat: 101.43g | Prot: 102.49g | Carbs: 208.18g.
Breakfast: Tempe Bacem, Tahu Bacem, Bakpao. Lunch: Bakso Goreng, Tahu Goreng. Dinner: Dada Ayam Panggang atau Goreng Dilapisi Kulit, KFC Rice. Snacks/Other: Keripik Kentang. more...
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Losing 0.7 kg a Week
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fafamust's Weight History
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