Weigh In record (no journal entry) for 20 February 2020
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75 kg
Lost so far: 18.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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673 kcal
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Fat: 29.96g | Prot: 41.61g | Carbs: 64.93g.
Breakfast: Яблоко Зеленое, Огурец (с Кожурой), Рыба Тушеная. Lunch: Каждый День Голубцы с Мясом и Рисом, Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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katusha20141's Weight History
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