Weigh In record (no journal entry) for 19 February 2020
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82.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1337 kcal
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Fat: 58.42g | Prot: 67.47g | Carbs: 114.98g.
Breakfast: Delisse Duodelisse, Andros Confiture Allégée Fraises, Twinings Earl Grey, La Vie Claire Graine de Chia, Épi d'or Petits Pains Grillés au Blé Complet. Lunch: Vin Chardonnay, Charles & Alice Poire Belle Hélène, Truite Cuite au Four ou Grillée, Carottes Cuites. Dinner: Président Au Chèvre, Reblochon, Soupe de Légumes, Pommes (sans Peau), Épi d'or Pain de Mie Nature Tendre et Moelleux. Snacks/Other: St Michel Sablé de Retz. more...
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Losing 0.5 kg a Week
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sopsop69's Weight History
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