Weigh In record (no journal entry) for 19 February 2020
|
95.9 kg
Lost so far: 2.9 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1845 kcal
|
Fat: 81.90g | Prot: 48.50g | Carbs: 225.24g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Coffee with Cream and Sugar. Lunch: Ritz Fresh Stacks, Chef Boyardee Spaghetti & Meatballs, Chef Boyardee Spaghetti & Meatballs. Snacks/Other: Cheetos Crunchy Cheetos, Doritos Nacho Cheese Tortilla Chips (28g). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shebelieveshecan's Weight History
|