brunag95's Journal, 19 Feb 20

:)
74 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:
566 kcal Fat: 5.98g | Prot: 45.70g | Carbs: 80.72g.   Lunch: Carne do Peito de Frango (Frito, Cozido), Legumes Cozidos, Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Kim Bisnaguinha Integral. more...
Losing 0.6 kg a Week

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brunag95's Weight History


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