Weigh In record (no journal entry) for 19 February 2020
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83.3 kg
Lost so far: 20 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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999 kcal
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Fat: 47.27g | Prot: 63.99g | Carbs: 79.95g.
Breakfast: Adria Bolacha Água e Sal, Leite com Chocolate Desnatado. Lunch: Ovo Frito sem Gordura, Ovo Mexido. Dinner: Tomates, Arroz Branco (Cozido), Aurora Linguiça Toscana. Snacks/Other: Frimesa Iogurte Zero Ameixa. more...
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Losing 0.4 kg a Week
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jiulianelopes's Weight History
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