|
Homemade vegetable soup for dinner, yummy!
|
78.6 kg
Lost so far: 3.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1352 kcal
|
Fat: 62.49g | Prot: 85.21g | Carbs: 118.88g.
Breakfast: Coffee with Cream. Lunch: 2% Fat Milk, Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo. Dinner: 2% Fat Milk, Vegetable Beef Soup (Home Recipe). Snacks/Other: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Wheat Crackers, Giant Eagle Potato Chips, Ambrosia Apple, Jif Creamy Peanut Butter, Pure Leaf Unsweetened Black Tea, Aquafina Water (16.9 oz). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrpuffinstuff's Weight History
|