Weigh In record (no journal entry) for 19 February 2020
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130.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1781 kcal
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Fat: 67.15g | Prot: 89.22g | Carbs: 200.11g.
Breakfast: Zeus Zaziki, Rote Beete, Krautsalat, Mais, Grüne Oliven, McDonald's Pommes Frites (Mittel), Gyros, Rinderleber. Dinner: Granola Bircher Müsli. Snacks/Other: hanuta Hanuta, Duplo White . more...
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3995 kcal
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Exercise:
Working - 3 hours, Walking (slow) - 3/kph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Meschugge's Weight History
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