Weigh In record (no journal entry) for 19 February 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1335 kcal
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Fat: 36.64g | Prot: 54.99g | Carbs: 192.29g.
Breakfast: Lotus Speculaas , AH Frambozen, Quaker Oats Express Naturel, Delhaize Magere Melk. Lunch: Everyday Magere Yoghurt met Fruit, Délio Komkommersalade, Lambert Luikse Siroop, Witte Boterham. Dinner: Imperial Vanille Pudding, Kalkoenburger, AH Ovengroenten, Aardappelpuree met Melk (van Verse Aardappelen). more...
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Losing 0.5 kg a Week
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fatuithest's Weight History
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