Weigh In record (no journal entry) for 19 February 2020
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106.1 kg
Lost so far: 2.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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231 kcal
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Fat: 14.41g | Prot: 16.27g | Carbs: 9.61g.
Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Bacon (Cured, Pan-Fried, Cooked), Egg, Wonder Light White Bread, Land O'Lakes Light Butter. more...
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Gaining 1.4 kg a Week
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greg27607's Weight History
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