Weigh In record (no journal entry) for 19 February 2020
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81.6 kg
Lost so far: 4.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1033 kcal
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Fat: 91.46g | Prot: 37.67g | Carbs: 14.19g.
Breakfast: Wiórki Kokosowe, Bakallino Orzechy Laskowe, Bakallino Migdały w Płatkach, Sottile Gusto Mascarpone , Mleczna Dolina Masło Klarowane , Mleczna Dolina Śmietanka 30%, Jajko. Lunch: Winiary Sos Jalapeno, Elios Papryczki Chili w Zalewie , Salami, Kraina Wędlin Salami Paprykowe, Rukola, Pilos Crefee Serek z Ziołami , Dulano Filet z Piersi Kurczaka. more...
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steady weight
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iwona830's Weight History
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