Weigh In record (no journal entry) for 19 February 2020
|
77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
880 kcal
|
Fat: 36.37g | Prot: 30.94g | Carbs: 107.91g.
Breakfast: Чай с Сахаром, Сливочное Масло, Белый Хлеб. Lunch: Белый Хлеб, Азбука Вкуса Суп С Фрикадельками, Блинчики, Говяжий Фарш, Картофельное Пюре. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zara.240593's Weight History
|