Weigh In record (no journal entry) for 03 April 2013
|
106.1 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 36.24g | Prot: 65.56g | Carbs: 89.87g.
Breakfast: Ideal Protein Wildberry Yogurt Drink Mix. Lunch: Zucchini, Tillamook Extra Sharp Cheddar Cheese, Red Salsa, Extra Virgin Olive Oil, Master's Touch VineSweet Mini Peppers, Onions, Mushrooms, Egg White, Ideal Protein Protein Fine Herbs & Cheese Omelet Mix. Dinner: Great Grains Raisin, Dates & Pecans Cereal, Honey Yogurt. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|