Weigh In record (no journal entry) for 19 February 2020
|
59.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1727 kcal
|
Fat: 110.78g | Prot: 56.47g | Carbs: 125.26g.
Breakfast: Шоколад, Печенье, McDonald's Капучино Большой. Lunch: McDonald's Капучино Большой, Чумак Соус Blue Cheese, Сарделька, Добров Салями Премиум. Dinner: Сыр Бри, Тыквенные Семечки, Простой Йогурт, Словяночка Ряженка 4%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|