Weigh In record (no journal entry) for 19 February 2020
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112.9 kg
Lost so far: 0.6 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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774 kcal
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Fat: 37.33g | Prot: 37.35g | Carbs: 70.37g.
Breakfast: Hengstenberg Weißweinessig, Gut & Günstig Joghurt Mild 3,5%, Gurke (mit Schale), Tomaten, Milram Frühlingsquark, Like Meat Grilled Chicken Paprika , Niederegger Trüffel Typ Vanille Soufflé, Haferflocken, Obstsalat, Simply V Veganer Streichgenuss Kräuter, Dietz Überbackenes Käsebrotchen. more...
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Losing 11.2 kg a Week
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