Weigh In record (no journal entry) for 19 February 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1453 kcal
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Fat: 53.20g | Prot: 47.67g | Carbs: 197.97g.
Breakfast: Сыр Российский, Кофе с Молоком. Lunch: Жульен Грибной, Макфа Спагетти Отварные, Мармелад, Плавленный Сыр, Увелка Гречка Вареная, Сосиска. Dinner: Пирог с Картошкой. more...
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steady weight
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kksenchikk's Weight History
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