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11 días de retraso de regla con su correspondiente retención... 🤢🤬🤬 pero que rabia me da👿
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70.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1278 kcal
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Fat: 48.72g | Prot: 71.73g | Carbs: 141.72g.
Breakfast: Café con Leche Semi Descremada, DIA Atún Claro al Natural, Aceite de Oliva, Pan Integral. Lunch: Carrefour Atún Claro al Natural, Hacendado Maíz Dulce, Aceite de Oliva, Tomates Rojos, Mercadona Espaguetis Integrales, Zanahoria. Dinner: DIA Atún Claro al Natural, Aceite de Oliva, Pan Integral, Carrefour Espárragos Verdes. Snacks/Other: Naranjas. more...
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2324 kcal
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Exercise:
Spining - 40 minutes, Pecho, tríceps y abss - 1 hour and 10 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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Gaining 1.0 kg a Week
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Elirapallo's Weight History
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