Weigh In record (no journal entry) for 19 February 2020
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66.7 kg
Lost so far: 8.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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982 kcal
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Fat: 73.19g | Prot: 64.54g | Carbs: 12.19g.
Breakfast: Экомилк Масло Сливочное 82,5%, Язык Свиной. Lunch: Слобода Майонез Оливковый 67%, Экомилк Масло Сливочное 82,5%, Печень Говяжья, Мандарины, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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