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isabelfigueroaperez
Journal
19 Feb 20
isabelfigueroaperez's Journal, 19 Feb 20
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Weigh In record (no journal entry) for 19 February 2020
113.7 kg
Lost so far:
3.4 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2020:
1230 kcal
Fat: 48.09g | Prot: 45.82g | Carbs: 156.59g.
Breakfast:
Azucarera Azúcar Moreno de Caña Integral, Aceite de Oliva Extra Virgen, Lidl Pan de Chapata.
Lunch:
Fajitas de Pollo y Verduras, Sopa de Fideos con Trozos de Pollo.
Snacks/Other:
Servivita Sirope Chocolate, Fresas, Pan de Harina de Avena.
more...
3188 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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isabelfigueroaperez's Weight History
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