Weigh In record (no journal entry) for 19 February 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1343 kcal
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Fat: 39.62g | Prot: 79.95g | Carbs: 155.25g.
Breakfast: Ener Bio Quinoa Gepufft, DM Bio Chiasamen, Gut & Günstig Haferflocken, Ja! Fettarmer Joghurt Mild 1,5% Fett, Edeka Wild-Heidelbeeren. Dinner: Eisbergsalat, Gut & Günstig Putenbrust, Kühne Chipotle Burger Style, Gekochtes Ei, Gut & Günstig Tilsiter, WEFA Weizenmischbrot. Snacks/Other: Kinder Schoko-Bons, Krüger Schoko Tasse. more...
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steady weight
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Annchen1708's Weight History
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