Weigh In record (no journal entry) for 19 February 2020
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60.9 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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811 kcal
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Fat: 41.22g | Prot: 79.48g | Carbs: 30.91g.
Breakfast: Ашан Сыр Топленое Молочко, Помидоры, Овсяноблин. Lunch: Уха из Семги. Dinner: Семга Запеченная, Vитамин Карибская Смесь. more...
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Losing 10.5 kg a Week
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lenysyafomina's Weight History
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