Weigh In record (no journal entry) for 19 February 2020
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105.1 kg
Lost so far: 22 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1314 kcal
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Fat: 36.45g | Prot: 117.95g | Carbs: 118.41g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Waldbeere. Lunch: Hähnchenbrustfilet, Milbona Käse in Salzlake Hakiki Beyaz Peynir, Kaufland Junge Erbsen mit Möhrchen. Dinner: Nawarra XXL Waffel Mix Eimer, REWE Bio Snackmöhren. Snacks/Other: Gut & Günstig Körniger Frischkäse, Lidl Kasseler Lachs. more...
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Gaining 0.3 kg a Week
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Ozornaya's Weight History
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