nicole2222's Journal, 19 Sep 10

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Weigh In record (no journal entry) for 19 September 2010

89.8 kg Lost so far: 3.2 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2010:

1237 kcal

Fat: 90.07g | Prot: 78.29g | Carbs: 22.90g. Breakfast: Atkins Advantage Morning Cinnamon Bun Bar, coffee and sugar free creamer. Lunch: low carb burger. Dinner: side salad, ranch, low carb burger. more...

2329 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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nicole2222's Journal, 19 Sep 10

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nicole2222's Weight History