Weigh In record (no journal entry) for 19 February 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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643 kcal
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Fat: 32.44g | Prot: 17.48g | Carbs: 70.32g.
Breakfast: Большая Кружка Молоко 2,5%, Здравник Цикорий Растворимый. Lunch: Планета Суши Том Ям, Вареное Яйцо, Салат Овощной со Сметаной. Snacks/Other: Посиделкино Овсяное Печенье Классическое. more...
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Gaining 1.6 kg a Week
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