Weigh In record (no journal entry) for 19 February 2020
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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871 kcal
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Fat: 33.96g | Prot: 25.68g | Carbs: 119.54g.
Lunch: Яблоко, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Брокколи, Котлета Свиная, Чечевица Вареная. Dinner: Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян, Яблоко. Snacks/Other: Ашан Попкорн . more...
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Losing 3.5 kg a Week
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OlgaLihova's Weight History
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