Weigh In record (no journal entry) for 19 February 2020
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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937 kcal
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Fat: 49.12g | Prot: 44.11g | Carbs: 82.79g.
Breakfast: Ceviz, Tadım Gün Kurusu Kayısı , Haşlanmış Yumurta. Lunch: Sezar Salata Sosu, Sezar Salata, Patates Püresi, Banvit Tavuk Pirzola. Snacks/Other: Leblebi. more...
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Losing 0.5 kg a Week
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gunesedda's Weight History
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