Weigh In record (no journal entry) for 19 February 2020
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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230 kcal
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Fat: 4.61g | Prot: 23.24g | Carbs: 23.50g.
Breakfast: Агрокомплекс Йогурт без Сахара 3,5%, Сырники из Обезжиренного Творога, Чай с Лимоном и Сахаром. more...
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Gaining 0.2 kg a Week
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letoal13's Weight History
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