Weigh In record (no journal entry) for 19 February 2020
|
66.2 kg
Lost so far: 1.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
304 kcal
|
Fat: 17.35g | Prot: 21.15g | Carbs: 16.05g.
Breakfast: Сыр Российский, Творог 9%, Сметана , Хлеб Бородинский. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a-builova's Weight History
|