Weigh In record (no journal entry) for 19 February 2020
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70.4 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1500 kcal
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Fat: 47.37g | Prot: 119.59g | Carbs: 147.85g.
Breakfast: Bombbar Протеин Шоколад, ВкусВилл Молоко 3,2%. Lunch: Японская Лапша Соба (Приготовленная), Уха из Семги. Dinner: Жареная Курица. Snacks/Other: Пятерочка Банан, Арнаут Хлеб Зерновой Ржаной, Pretto Сыр Рикотта. more...
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Gaining 2.6 kg a Week
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KsenySka's Weight History
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