Weigh In record (no journal entry) for 19 September 2010
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86.7 kg
Lost so far: 28.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2010:
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1275 kcal
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Fat: 92.10g | Prot: 73.65g | Carbs: 48.22g.
Breakfast: Eggs, Splenda, Baking powder, Cinnamon, Flax seeds. Lunch: Ground beef. Dinner: Green papper, Avocado, Cheddar cheese, Lettuce, Tomato. more...
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Losing 1.0 kg a Week
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Multiplicity1's Weight History
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