carbonracer's Journal, 03 Apr 13

Weigh In record (no journal entry) for 03 April 2013
96.2 kg Lost so far: 1.6 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2013:
2141 kcal Fat: 85.49g | Prot: 64.39g | Carbs: 283.23g.   Breakfast: Kaffee mit Milch. Lunch: Apfel, Nutella, Mortadella, Krustenbrot, Lätta, Butter, Croissant, wellness, Brötchen Lidl, Pfeffersalami, gekochtes Ei, Kaffee mit Milch. Dinner: Baguette, Remoulade, Hirtenkäse, Tomaten. Snacks/Other: bier. more...
2848 kcal Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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carbonracer's Weight History


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