Weigh In record (no journal entry) for 18 February 2020
|
67.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1146 kcal
|
Fat: 63.89g | Prot: 67.06g | Carbs: 76.57g.
Breakfast: Batavo Iogurte Grego Morango. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Beterrabas, Omelete, Ovo Cozido, Frango a Milanesa. Dinner: Pudim de Leite Condensado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Provolone. Snacks/Other: Cacau Show Tablete de Chocolate 70% de Cacau sem Adição de Açúcar , Amêndoas, Batavo Iogurte Grego Morango. more...
|
Losing 0.1 kg a Week
|
|
Ana.Paula☀️'s Weight History
|