Weigh In record (no journal entry) for 18 February 2020
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99.5 kg
Lost so far: 17.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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861 kcal
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Fat: 49.48g | Prot: 73.73g | Carbs: 34.07g.
Breakfast: Café. Lunch: Cenouras, Cebolas, Extra Fígado Bovino, Abobrinha, Couve-Flor. Dinner: Heinz Maionese, Tomates, Palmito, Queijo Ricota, Cebolas, Extra Fígado Bovino, Cenouras. more...
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Losing 1.9 kg a Week
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Brevivente's Weight History
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