Weigh In record (no journal entry) for 19 February 2020
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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653 kcal
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Fat: 28.68g | Prot: 17.34g | Carbs: 81.83g.
Breakfast: Pentol. Dinner: Es Buah. Snacks/Other: Monde Butter Cookies. more...
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steady weight
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risti123's Weight History
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